Further Beyond the Pose - A 6 Week Journey Into Subtle Yoga, Awareness & Lived Practice in Reservoir
Sunday Nights | 15 February - 22 March 2026 | 6:30 pm - 8:00 pm
Location: 20 Gellibrand Crescent, Reservoir
Yoga doesn’t end when the shapes do. It deepens when we start to notice why we move, think, react, and repeat.
Further Beyond the Pose is an invitation to go deeper than your mat, into awareness, attention, and the inner teachings that quietly transform how you practice and how you live. This 6-week journey is for students who feel ready for more - a space to explore the subtle layers of yoga, beyond postures and into lived practice.
Who This Course Is For
This course is for you if you:
Love yoga but feel there’s a deeper layer you haven’t fully touched yet
Want to understand the inner workings of yoga, not just the poses
Are curious about yoga philosophy, explained in a grounded and practical way
Are ready to move beyond habit and into conscious practice
Want your yoga to support how you live, not just how you move
This is not about becoming a “better yogi.” It’s about becoming a more aware, embodied, and honest one.
What Makes Further Beyond the Pose Different
This isn’t a philosophy course where you just sit and listen, and it’s not just movement for movement’s sake. Each week blends:
Thoughtful, accessible yoga philosophy
Embodied movement practices
Breath, awareness, and reflection
Japa yoga meditation
Space to feel the teachings, not just learn them
Everything is rooted in traditional yoga teachings and offered in a way that makes sense in modern life, without fluff, dogma, or forcing anything to land.
Topics Covered Over 6 Weeks
Samskāras - The patterns we practice unconsciously. Uncover the inner imprints shaping how you move, think, and react on and off the mat.
Dhāraṇā - The practice of steady attention.
Kleshas - Understanding the roots of suffering with compassion, without self-judgment.
Dhyana - Uninterrupted attention, leading to absorption.
Vrittis - Observing the thoughts that surface in the mind.
Svādhyāya - Yoga as self-study, using your practice as a mirror, not a measure.
What You’ll Walk Away With
A deeper, more conscious yoga practice
A felt understanding of yoga philosophy
Tools to work with patterns, thoughts, and attention
Greater ease, steadiness, and self-awareness
A renewed relationship with your practice
PLUS, you’ll receive lifetime access to the online version, so the tools and teachings are always at hand.
This course doesn’t just add knowledge, it changes how you show up. Most yoga stops at the pose. Most philosophy stays in the head. Further Beyond the Pose lives in the space between, where awareness becomes embodied and practice becomes personal.
All levels are welcome, with no prior experience in philosophy, pranayama, or subtle practice required. Whether you’re new to yoga or a seasoned practitioner, this course meets you where you are and gently takes you further.
Details
Time: 6:30 pm - 8:00 pm
Dates: Sunday Nights, 15 February - 22 March 2026 (6 weeks)
Investment: $220 or $265 with mala beads (Mala beads will be used each week; pick your beads in Week 1)
Oshun Members: 10% off with promo code OSHUNMEMBER10
Natures Flow Members: 20% off with promo code NATURESFLOWVIP20
Come as you are. Leave with tools that last a lifetime. Your deeper yoga journey begins here.