Wintering: A Restorative Day Retreat by the Sea
Sunday 3 August 2025 | 10:00 AM – 4:00 PM
📍 Surf Coast Yoga, Bells Beach (100 Addiscott Road, VIC 3228)
As the colder months invite us inward, we’re honoured to collaborate with our friends at At One Studio to bring you Wintering—a soul-nourishing day retreat by the beautiful Bells Beach.
This special day is designed to gently guide you back to yourself through a blend of movement, ritual, breath, and stillness. Whether you’re craving rest, reflection, or reconnection, Wintering offers the perfect container to slow down, soften, and rediscover your inner fire.
What to Expect
Our immersive day includes a thoughtfully curated sequence of experiences to support your mind, body, and spirit:
Warming Vinyasa & Breathwork: Awaken your body and spark your inner fire with gentle movement and mindful breathing.
Restorative Yoga & Yoga Nidra: Ease into deep relaxation and restorative postures paired with guided yogic sleep for total rejuvenation.
Heart-Opening Cacao Ritual: Connect with the ancient medicine of cacao to open your heart and set intention for your retreat journey.
Grounding Journaling Workshop: Reflect inward through guided journaling designed to help you unpack, process, and integrate.
Wholesome Nourishing Lunch: Enjoy a delicious, nutritious meal to fuel your body and support your well-being.
Why Join Wintering?
Winter is a natural time of rest and renewal—a season to turn inward and nurture ourselves. This retreat provides:
A safe and supportive space to decompress and slow down
Tools to nurture emotional and physical wellbeing
Connection with a warm community of like-hearted souls
An opportunity to cultivate mindfulness and self-compassion
About the Team
This retreat is lovingly co-hosted by Marcus and Saskia from At One Studio alongside Tayla and Kira from Oshun Yoga. Together, they bring over 30 years of combined teaching experience and a shared passion for creating community and meaningful wellness experiences.
Investment & Booking Details
Investment: $220
Oshun Yoga members receive 15% OFF (please book via the button below to access your discount)
Spaces are limited — bookings essential
Parking: Limited, so carpooling is encouraged if you’re coming with friends or family
Step away from the rush and into a day designed to restore, nourish, and reconnect you with your truest self.
Reserve your spot now and join us at the peaceful shores of Bells Beach for this deeply restorative retreat.