~ UNFURL ~ An embodied Yoga and Dance workshop
In the spirit of the season of renewal, join me for a unique and deeply embodied yoga and dance workshop where we'll explore the art of unfurling from the depths of Winter into a new expression of Spring. This workshop is an invitation to embody the essence and qualities of spring, allowing the season's wisdom to guide us to blossom into our truest selves through a journey of explorative movement practices. It's a celebration of the unique dance expression that resides within each of us and the natural rhythms that connect us to the world around us.Through a blend of slow flow yoga, somatic movement and free form dance movement off the mat, we’ll explore the concepts of opening within ourselves, move deeper into the heart’s expression and create new pathways that allow flow, growth and direction.
In the spirit of the season of renewal, join me for a unique and deeply embodied yoga and dance workshop where we'll explore the art of unfurling from the depths of Winter into a new expression of Spring. This workshop is an invitation to embody the essence and qualities of spring, allowing the season's wisdom to guide us to blossom into our truest selves through a journey of explorative movement practices. It's a celebration of the unique dance expression that resides within each of us and the natural rhythms that connect us to the world around us.Through a blend of slow flow yoga, somatic movement and free form dance movement off the mat, we’ll explore the concepts of opening within ourselves, move deeper into the heart’s expression and create new pathways that allow flow, growth and direction.
In the spirit of the season of renewal, join me for a unique and deeply embodied yoga and dance workshop where we'll explore the art of unfurling from the depths of Winter into a new expression of Spring. This workshop is an invitation to embody the essence and qualities of spring, allowing the season's wisdom to guide us to blossom into our truest selves through a journey of explorative movement practices. It's a celebration of the unique dance expression that resides within each of us and the natural rhythms that connect us to the world around us.Through a blend of slow flow yoga, somatic movement and free form dance movement off the mat, we’ll explore the concepts of opening within ourselves, move deeper into the heart’s expression and create new pathways that allow flow, growth and direction.