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108 Sun Salutations

  • 20 Gellibrand Crescent Reservoir, Victoria 3072 Australia (map)

A Ritual to Welcome the Astrological New Year​

A Powerful Threshold

Maybe the start of the year has never felt like the right time for you to set goals for your year ahead, maybe this is your time to set intentions. This is your beginning.

The Astrological New Year marks a fresh beginning, a moment where the wheel turns and we are invited to consciously step into what’s next.

This is mirrored by the Autumn Equinox, a sacred pause point where light and dark are held in perfect balance. A time to harvest what has been, to let go with intention, and to plant seeds for the season ahead.

On 21st March, we will gather in community to honour this threshold through one of yoga’s most ancient and transformative rituals: 108 Sun Salutations.

Why We Practice This Together

Practicing 108 Sun Salutations at the turning of the Astrological New Year is a way to:

  • Clear energetic and emotional residue from the past cycle

  • Build tapas (inner fire) with conscious intention

  • Step into the new year feeling grounded, aligned, and connected

  • Build disapline to move through a physical challenge together

As the season shifts outward into autumn, this practice gently draws us inward — asking us to listen, refine, and recommit to what truly matters.

What to Expect

This immersive experience will be mindfully guided, grounded in tradition and accessible for modern bodies.

  • We will move in waves, with conscious pauses and options throughout

  • You will be guided to work with your own breath and capacity

  • Modifications and moments of rest are not only welcomed but are encouraged

This is not a race. It is a ritual.

The room will be held with care, reverence, and a strong sense of collective energy  because there is something uniquely powerful about moving through 108 together.

Who This Is For

This event is for you if you:

  • Are craving a meaningful way to mark the Astrological New Year

  • Love yoga as a practice beyond the physical

  • Want to challenge yourself while staying deeply connected to your body

  • Feel called to practice in ritual, intention, and community

You do not need to have practiced 108 Sun Salutations before. You simply need to arrive with openness and respect for your own experience.

Why 108 is considered sacred in yoga:

  • 1 represents unity, the self, the Divine. 0 represents the completness of our practice, the emptiness, the void. and 8 represents infinity, eternity the universe. so the number 108 bridges those three things for connection to the infinite universe.

  • There are 108 beads on a mala, representing a complete cycle of mantra repetition and focused awareness

  • In yogic cosmology, 108 symbolises completeness , the union of the individual self with universal consciousness

  • It’s said there are 108 energy channels (nadis) converging at the heart centre

  • The practice of repeating something 108 times is a way of burning through distraction, softening the ego, and cultivating devotion (bhakti) and discipline (tapas)

  • Moving 108 times becomes a form of ritual purification , not symbolic only, but embodied through breath, effort, and presence

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1 March

Fly with Ry - an Arm Balancing workshop with Ryan Mannix