Join naarm-based yoga leader Bec Dundas for some midwinter magic as we celebrate yuletide and all things yin. In this 90 minute yin workshop, Bec will guide a heart awakening sequence to welcome in the return of the light, setting affirmations physically and energetically for the year ahead. Held in a container of safety and warmth, we'll floss our nerves, unravel our bodies, still our minds and nourish our internal landscape.
Bec brings her experience in yoga, creative movement, restorative practice and mindfulness to curate a space where all are welcomed to let go of old habits, past energy, shed layers and invite the return of the lighter, longer days. Join us afterwards for chai/cacao & chats.
Investment: $40
20% off for Oshun Direct Debit Members