Yoga Classes
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Solar Flow
Warming. Fluid. Energising. A vinyasa style class, that focuses on alignment and breath. Warming the body, inside and out. A detoxifying flow that will leave you feeling open, expansive and zen.
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Lunar Flow
Soft. Relaxing. Fluid.
This slower-paced Vinyasa class invites you to move in a way that feels natural and intuitive. Guided by your breath, each movement flows effortlessly into the next, creating a practice that encourages body awareness, ease, and relaxation. Suitable for all levels, it's the perfect class for those new to yoga or anyone looking to slow down and reconnect.
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Fire Flow
Heat building. Strengthing. Fluid. This Vinyasa style class is suitable to all levels and ages. Working on physical strength and breath, this class will get your heart rate up and then leave you feeling refreshed and alive. Helping ease the mind while working the body.
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Earth flow + restore
Where flow meets rest. A beautiful fusion of flowing movement and restorative postures, thoughtfully sequenced to awaken the body, calm the mind, and leave you feeling grounded. A nurturing practice suitable for all levels, including those new to yoga.
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YIN YANG
A 75min practice fusing Vinyasa & Yin Yoga.
Start by warming the body with a dynamic and energising flow, gradually winding down to ground, pausing in nourishing floor based shapes.
Closing the practice with a long Savasana.
Balancing of both the physical and energetic body.
All levels welcome.
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Community Classes
This community class is like big hug, it’s a donation based class for all to join and our way of giving back to the community! Bookings are essential.
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Water Flow
Soft yet strong, flow like water. Fluid & continuous, this class is for all levels and abilities. A fluid dance through Asana, a vinyasa class syncing breath to movement.
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Mums and Bubs
A class designed to deepen the connection between mums and their little ones. This nurturing slow flow session emphasizes gentle movement, mindful breathing, and a warm, supportive environment that fosters both physical well-being and emotional bonding.