WINTERING Retreat 2026 - A Restorative Day Retreat Near Bells Beach
Sunday 12 July 2026
10:00 am - 4:00 pm
Surf Coast Yoga, Bells Beach
There is something about winter that invites us to slow down.
The cooler weather, shorter days, and quieter pace of the season remind us of something we often forget in modern life, that rest is not a luxury, it is essential.
This July, we invite you to step away from the busyness of everyday life and join us for WINTERING: A Restorative Day Retreat, a nourishing day of yoga, reflection, connection, and deep restoration set amongst the natural beauty of Bells Beach.
Back by popular demand, this special retreat is designed to help you soften, reconnect, and embrace the wisdom of the winter season.
Why Winter Is the Perfect Time to Retreat
Nature naturally turns inward during winter. Trees conserve energy, animals rest, and the earth slows its pace.
As humans, we often resist this rhythm. We continue pushing forward even when our bodies and minds are craving stillness.
A winter retreat offers the opportunity to honour this season by creating space for rest, reflection, and renewal.
Rather than doing more, winter asks us to listen more deeply.
What to Expect at WINTERING
Throughout the day, you will be guided through a carefully curated experience designed to support both vitality and restoration.
The retreat includes:
A warming vinyasa yoga and breathwork practice to ignite energy and awaken the body
A deeply restorative yoga sequence paired with Yoga Nidra and live sound healing
A heart-opening cacao ritual
A grounding journalling workshop for self-reflection and clarity
A wholesome, nourishing lunch
Time to pause, connect, and enjoy the peaceful surroundings
Each element has been thoughtfully chosen to help you reconnect with yourself while embracing the slower pace of winter.
The Benefits of a Restorative Retreat
Taking a full day away from responsibilities and distractions can have a profound impact on wellbeing.
Many participants experience:
Reduced stress and nervous system fatigue
Improved mental clarity
Greater emotional balance
Deeper connection to themselves and others
Enhanced feelings of calm and relaxation
Renewed energy and perspective
Sometimes the most productive thing we can do is rest.
Meet the Hosts
WINTERING is a collaboration between two communities brought together by friendship, shared values, and a love of yoga.
Marcus and Saskia from At One Studio and Tayla and Kira from Oshun Yoga have been collaborating for years, creating spaces where people can slow down, connect, and experience the transformative power of yoga.
Together, they bring over 30 years of combined teaching experience and a deep commitment to community, mindfulness, and authentic practice.
Their intention is simple: to create a retreat experience that leaves you feeling nourished, grounded, and supported.
A Day to Return to Yourself
Whether you are feeling overwhelmed, depleted, disconnected, or simply in need of some time for yourself, WINTERING offers a chance to step away from the noise and return to what matters most.
Come alone or attend with friends or family. Either way, you'll be welcomed into a supportive community and held in a space of warmth, care, and connection.
Retreat Details
WINTERING: A Restorative Day Retreat
Sunday 12 July 2026
10:00 am - 4:00 pm
Location:
Surf Coast Yoga
100 Addiscott Road, Bells Beach VIC 3228
Investment:
$220 per person
Oshun Yoga Direct Debit Members receive 15% off.
Everything is included except travel. If attending with friends or family, carpooling is encouraged as parking is limited.
Spaces are limited and bookings are essential.
This winter, give yourself permission to slow down, breathe deeply, and reconnect with the parts of yourself that often get lost in the rush of everyday life. Wintering is your invitation to rest, reflect, and return home to yourself