Yoga in Reservoir: Slow Flow & Reset Into Summer

Summer is a time of light, warmth, and energy, but it can also leave us feeling scattered, tired, or overstimulated. At Oshun Yoga in Reservoir, we are inviting you to slow down, reconnect, and step into the season with ease.

Join us on Friday 5 December 2025, 6:30 pm to 8:00 pm for Slow Flow & Reset Into Summer, a gentle, nourishing yoga experience designed to restore your body, calm your mind, and refresh your spirit.

What to Expect

This session is all about supporting your natural rhythm. We will begin with a cooling, fluid slow flow, encouraging you to reconnect with your breath and body in a way that honours where you are right now. Every movement is intentional, grounded in presence, and designed to cultivate energy without strain.

The flow will transition into a calming, guided meditation, helping you integrate your practice and invite deep rest. This combination of gentle movement and mindful stillness makes the session perfect for anyone seeking a summer reset.

Benefits of Yoga in Summer

• Restore balance: Slow, mindful movement helps counteract heat, busyness, and overstimulation.

• Reconnect body and mind: Flowing with intention encourages presence, breath awareness, and self-care.

• Reset your energy: Guided meditation and slow yoga calm the nervous system, leaving you refreshed.

• Accessible to all levels: Whether you are a beginner or experienced practitioner, this offering meets you where you are with softness, care, and presence.

Details

Investment: $30 | $25 for Oshun Members

Location: Oshun Yoga Studio, 20 Gellibrand Crescent, Reservoir

Step into a gentle practice that honours your body, your breath, and the season. Slow, reset, and emerge feeling renewed for summer. Your Yoga in Reservoir community is ready to welcome you.