After turning inward on Friday, Saturday is about moving outward.

Spring brings a different kind of energy.

The days get longer. We feel the sunshine. Things begin to grow, stretch and reach towards the sun.

And so will we.

We'll come together for a traditional practice of 108 Sun Salutations. This is a powerful, rhythmic and energising practice designed to awaken the body, build heat and reconnect us with our own energy. It becomes a moving mediation.

It is a strong practice but listening to your body is encouraged, no pressure to complete every round. We hold each other in the space, use each others energy and it is not a competition.

We'll move together, breathe together and take the practice at a pace that allows you to stay connected to yourself.

There will be modifications, pauses and permission to rest when you need to

108 Sun Salutations is a challenge, but it's also a practice in commitment, rhythm, breath and resilience.

A chance to leave winter behind, shake off the cobwebs, get the blood moving, create some and to step into the next season with a little more energy, clarity and intention.

Investment: $44 ( Single Event )
Investment $68 ( with 108 Aum Japa Meditation Event )

Oshun Yoga DD Members 10% off
Please note, the discount is applicable for the single event only.