Step beyond the mat and into the art of flight.
Have you ever felt drawn to arm balances but unsure how to safely and confidently get there? Fly with Ry is a carefully crafted masterclass designed to demystify arm balancing and help you build strength, awareness, and trust in your body.
Guided by Ryan Mannix, this immersive workshop offers a deep dive into the arm balance family of yoga asana. You will explore the foundational principles that support lift off, including intelligent alignment, weight distribution, subtle engagement, and creating space where it matters most.
Rather than focusing on one pose alone, this session equips you with transferable tools you can apply across your entire practice, empowering you to approach arm balances with clarity, confidence, and curiosity.
What you will gain:
• A clear understanding of alignment and technique for arm balances
• How to tip weight safely and effectively
• Key engagement cues to support lift and stability
• Greater confidence and playfulness in your practice
This workshop is open to everyone, whether you are new to arm balances or looking to refine your technique and deepen your practice.
Investment:
$50 full price
20% off for members
Come curious. Leave feeling lighter, stronger, and ready to fly.