A 6 Week Journey into Subtle Yoga, Awareness & Lived Practice
Yoga doesn’t end when the shapes do.
It deepens when we start to notice why we move, think, react, and repeat.
Further Beyond the Pose is an invitation to go deeper than your mat,
into awareness, attention, and the inner teachings that quietly transform how you practice and how you live.
This is for students who feel ready for more…
This Course Is For You If…
You love yoga, but feel there’s a deeper layer you haven’t fully touched yet
You want to understand the inner workings of yoga, not just the poses
You’re curious about yoga philosophy but want it explained in a grounded, real way
You’re ready to move beyond habit and into conscious practice
You want your yoga to support how you live, not just how you move
This is not about becoming a “better yogi.”
It’s about becoming a more aware, embodied, and honest one.
What Makes Further Beyond the Pose Different
This is not a philosophy course where you sit and listen.
And it’s not just movement for movement’s sake.
Each week blends:
Thoughtful, accessible yoga philosophy
Embodied movement practices
Breath, awareness, and reflection
Japa yoga Meditation
Space to feel the teachings, not just learn them
Everything is rooted in traditional yoga teachings, offered in a way that makes sense in modern life, without fluff, dogma, or forcing anything to land.
Here is some of the topics in the 6 Week Journey
Samskāras: The Patterns we practice, unconsciously .We begin by gently uncovering the inner imprints that shape how we move, think, and react on and off the mat. This week lays the foundation for real change.
Dhāraṇā: The Practice of Steady Attention
Kleshas: Understanding the Roots of Suffering. This is a compassionate, illuminating look at why we struggle - without self-judgement.
Dhyana: uninterrupted attention, leading to absorption
Vrittis: Thoughts that surface in the mind
Svādhyāya: Yoga as Self-Study. Using yoga as a mirror, not a measure
What You’ll Walk Away With
A deeper, more conscious yoga practice
A felt understanding of yoga philosophy
Tools to work with patterns, thoughts, and attention
Greater ease, steadiness, and self-awareness
A renewed relationship with your practice
PLUS an online version with LIFETIME access
This course doesn’t just add knowledge, it changes how you show up.
Most yoga stops at the pose.
Most philosophy stays in the head.
Further Beyond the Pose lives in the space between where awareness becomes embodied and practice becomes personal.
All levels welcome, no experience with philosophy, pranayama, or subtle practice needed. Whether you’re brand new to yoga or a seasoned practitioner, this course will meet you where you are and gently take you further.
Come as you are. Leave with tools that last a lifetime.
Your deeper yoga journey begins here.
Details
Time: 6:30pm-8.00pm
When: Sunday Nights Feb 15th - March 22nd (6 weeks)
Investment:
Early Bird Price (Ends 21st January) - $170 or $215 with Mala Beads
FULL PRICE (From 22nd January) $220 or $265 with Mala Beads
If you would like to purchase mala beads as we will be using them each week. Select the + mala beads price option and you can pick your beads week one.
Please note, these promo codes are only for the full pricing options.
Oshun Members 10% off. Promo Code - OSHUNMEMBER10
Natures Flow Members 20% off Promo Code - NATURESFLOWVIP20